Watkins Family Dental Care

Team Dark Chocolate

Watkins Family Dental Care

Valentine’s Day is the holiday to celebrate all the treasured relationships in your life. It’s a time to honor love in all shapes and forms with cards, social gatherings, and sometimes even binge eating of sweets.

It's hard to look the other way when grocery stores and pharmacies are invaded with goodies connected to the Valentine’s Day theme, and especially if you’re on the receiving end of some of these sweets. We get it. In fact, we’re all for it!

However, we also support a cavity-free smile. So in the interest of your dental and general health, and because we think it’s genuinely tasty, Drs. Thomas and Andrew Watkins recommends an alternative to the Valentine treats you may be accustomed to: dark chocolate. 

Yes, Healthy Chocolate Exists

Studies have shown that dark chocolate is high in flavonoids, an ingredient found in the cocoa beans used to make chocolate. Flavonoids can help protect the body against toxins, reduce blood pressure, and improve blood flow to the heart and brain.

By opting for dark chocolate rather than milk chocolate, you get to reap these benefits! Pretty sweet, right? Just make sure to stick to high-quality dark chocolates that have undergone minimal processing.

Dark Chocolate, AKA Protector of Teeth

Not only does dark chocolate provide some nice benefits for your overall health, it also helps protect your teeth against cavities! According to the Texas A&M Health Science Center, dark chocolate contains high amounts of tannins, another ingredient present in cocoa beans.

Tannins can actually help prevent cavities by interfering with the bacteria that causes them. Think of them as scarecrows for bacteria. They don’t always prevail, but isn’t it nice to have them there?

Smooth Never Sticky

Unlike many popular candies, dark chocolate is less likely to stick in the crevices of your teeth. Chewy, gooey sweets are more likely to hang around in your mouth for longer periods of time, which means they raise the odds of your harboring cavity-creating bacteria.

While some dark chocolates have additives like caramel or marshmallow, it’s best to opt for the plain varieties, which are just as delicious. If you’re feeling festive, though, a dark chocolate with caramel is still better than a milk chocolate with caramel, so that’s the way to go!

While dark chocolate has some pretty sweet benefits, the most important thing to remember (whether you go the dark chocolate route or not), is that moderation is key. That being said, we hope you have fun satisfying your sweet tooth and shopping for treats for your friends and loved ones. Happy Valentine’s Day from all of us at Watkins Family Dental Care!

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Testimonials

I cannot say enough about how comfortable I am made to feel during every appointment. Dr. Watkins is a kind and gentle dentist and I recommend him to everyone, but most of all, I recommend him to those who have ever had a bad experience at a dentist.

~ Terre S. Read More
Testimonials

I have been going to Dr. Watkins for many years. After I moved from Bloomington (to over 50 miles away), Dr. Watkins is the only doctor that I keep coming back to Bloomington to see. I trust him completely. He and his staff are so caring, that I no longer dread going to the dentist as I did when I was a child.

~ Terre S. Read More
Testimonials

When I first moved to Bloomington, one of my first tasks was finding a new family dentist. One of the reasons I picked Dr. Watkins' office was because his advertisement on the back of my church bulletin said 'Relax, we cater to cowards!' Since I had some painful memories of dental procedures as a child, this slogan gave me hope.

~ Vallia Read More
Testimonials

I have been going to this office for probably 25 years or more and I have NEVER been mistreated or disappointed in any way. Even as a child I can remember how careful and caring they all were and continue to be to this day. I have recommended many people to them throughout the years and like me, I have yet to have anyone who was/is disappointed with their service.

~ Rex V. Read More
Testimonials

The technology is strictly state-of-the-art. The receptionists are extremely friendly, accommodating, flexible, The doctors are understanding. extremely kind, reassuring, gentle, encouraging, and technically superior.

~ Robert R. Read More
Testimonials

Drs. Watkins and their staff provide excellent customer service and exceptional dental care, The entire office is very well organized every step of the way… from scheduling your appointment through each step of your visit and with follow up, my family has been patients of Dr. Watkins for 15+ years!

~ Ann Read More
Testimonials

The staff at Dr. Watkins' office always treats me with prompt, friendly, and courteous service! It's as if I were lifelong friends, or yet: family! I have come to expect superior professional service, and with each visit, from cleaning to crowns, the complete staff continues to help me at feel at ease.

~ Louella S. Read More
Testimonials

I have been coming to Dr. Watkins since I was little and I'm now in my 30s. There is no one else that I would trust to take care of my smile. My daughter also loves to come here! Drs. Watkins and the office staff are awesome!

~ Cami Read More
Testimonials

I work in a medical office as well, and understand the daily grind of repeatedly doing the same thing and seeing the same appointment types... I know that my daughter's appointment was not the only one that day, but the staff made us both feel comfortable, heard, special, and not rushed. I appreciate that!

~ Piper R. Read More
Testimonials

They are extremely knowledgeable and more than willing to take the time to explain the what and why of their treatment. This is simply an amazing group of people who are the best at what they do.

~ Rex V. Read More
Testimonials

My family have been patients of Dr. Watkins for 15+ years. We have always had very positive and caring experiences with Dr. Watkins and his staff.

~ Ann Read More
Testimonials

Dr. Watkins and the office staff are awesome! They treat me like I'm just part of their family. Make your appointment with him today! You won't be sorry!

~ Cami Read More
Testimonials

From the minute I walked into his office the very first time, I felt that I would be well cared for, and I have been, every time. Whether it was another crown, a simple filling, or a routine cleaning, my comfort and care has always been their top priority

~ Vallia Read More
Testimonials

Dr. Watkins is an excellent dentist with an excellent staff. You never have to wait long, you are always met with competent, very friendly receptionists, and the hygienists and Dr. Watkins themselves are very up to date and explain things very well. The office is also exceptionally clean. Wish I could give more than 5 stars!

~ Amy Read More
Testimonials

The medical assistants are top of the line, gentle, reassuring, and knowledgeable. Dr. Watkins is at the top of his game—extremely kind, reassuring, gentle, encouraging, and technically superior.

~ Robert R. Read More
Testimonials

I am thrilled to be a patient in this practice and would recommend them to everyone... enthusiastically, and without hesitation!

~ Robert R. Read More
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